De uitslagen van de oefenwedstrijd van 1 mei 2022 zijn bekend. Kijk snel hieronder hoe je het hebt gedaan!
| 40m | verspringen | 400m | 1000m | ||
| Silvie B | mini-mini | 8.70 | 2.30 | 01:52 | |
| Sylvie S | mini-mini | 8.85 | 2.24 | 02:09 | |
| Maisie | mini-mini | 8.78 | 2.00 | 01:51 | |
| Anna | mini-mini | 9.13 | 2.05 | DNF | |
| Steffi | mini | 8.54 | 1.78 | 01:45 | |
| Dominiek | mini-mini | 9.31 | 1.68 | 01:55 | |
| Fenna | C | DNS | 2.30 | 02:03 | |
| Marco | mini | 7.63 | 2.68 | 01:35 | |
| Hugo | C | 7.51 | 3.15 | DNS | |
| Eva | B | 7.50 | 3.02 | – | 05:37 |
| Stellan | A1 | 7.22 | 3.26 | – | 04:00 |
| Samuel v B | B | 7.85 | 2.47 | – | 05:21 |
| Seb | A1 | 6.89 | 3.20 | – | 03:47 |
| Samuel H | A1 | 6.79 | 3.50 | – | 03:31 |
| Julie | A1 | 7.35 | 3.01 | – | 04:31 |
| Anthonie | A2 | 7.53 | 3.30 | – | DNS |
| Jochem | D-junior | 6.59 | 3.57 | – | 03:39 |
| Czarek | D-junior | 6.58 | 3.43 | – | 03:37 |
| Tessa | C-junior | 7.16 | 3.01 | – | 05:38 |
| Matthijs | D-junior | 7.14 | 3.42 | – | 04:26 |
| Lianne | A1 | 7.15 | 3.15 | – | 04:31 |